YOUR LIFE IS YOUR CHOICE
What do you choose?
Traumatic situations activate the fight/flight/freeze response. If the shock and emotion of what happened is not cleared, our bodies react as if the situation is still occurring.
This can lead to problems in our life such as PTSD, panic attacks, anxiety, negative physical reactions and avoidance behavior.
Pain, injury, IBS, eczema, tinnitus… why won’t it go away?
Do the same things with double the results!
Once your subconscious feels safe and relaxed, you can enjoy new things.
Spiders, heights, travel… why do they bother you and would you prefer they didn’t?
Why are you feeling down? Why are you angry?
Would you prefer to feel relaxed and confident on stage?
What do you want to achieve and what’s stopping you?
Is there something else you would like to change?
The science, life lessons and perspectives I have come across are so amazing, so fascinating, interesting, exciting and inspiring that I have chosen to coach others.
Learn moreOtherwise known as “Emotional Freedom Technique” or ‘tapping’, EFT is a fast, simple and effective technique that relaxes the body and mind.
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Matrix Reimprinting frees us from past events so we can enjoy the present and create for the future.
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The big-picture perspective of META-Health helps us to understand why we got sick and what we need to change
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I ran an EFT/Tapping workshop at the 2019 ‘Island of Men’ at Herring Island, Melbourne
To help fundraise for the bushfires Summer Healing Yoga are hosting two donation-based classes at our Carnegie Studio. All donations will go to the Animal Rescue Collective and the Victorian Country Fire Authority (our regional firefighters). Our intention is to come together as a collective in this 3 hour ‘mini retreat’ to send love and […]
This southern hemisphere summer solstice, I’ll be at The Village Continuum, a weekend mini festival focussed upon sustainable living and crafting practises. The event takes place from 20-23 December 2019. On the Saturday I’ll run an ‘Intro to EFT (Emotional Freedom Techniques)’ workshop on the Main Stage from 10:30am – 12:30pm.
As an antidote to our often fast paced and technology based lifestyles, I dedicate as...
September 26th, 2020
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Yiruk; Place of high regard I acknowledge and respect the elders and custodians of the...
May 15th, 2019
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Last weekend I was invited to play Shamanic Drum during a Yin Yoga session at the Ahimsa...
October 16th, 2018
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Hi all, I am now operating out of Collingwood. I offer EFT (Emotional Freedom...
August 10th, 2021
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Full run through of the EFT (Emotional Freedom Techniques) 'Tapping' points I most...
February 10th, 2019
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I am based in Collingwood (Melbourne, Australia)
If you live further afield, we can connect online through Zoom.
Call 0413 466 155, email adam@choosetochange.com.au or complete the contact form to the right.
YOUR LIFE IS YOUR CHOICE
What do you choose?
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