Traumatic situations activate the fight/flight/freeze response. If the shock and emotion of what happened is not cleared, our bodies react as if the situation is still occurring.
This can lead to problems in our life such as PTSD, panic attacks, anxiety, negative physical reactions and avoidance behavior.
Pain, injury, IBS, eczema, tinnitus… why won’t it go away?
Do the same things with double the results.
Once your body is relaxed you can enjoy new things.
Spiders, heights, travel… why do they bother you and would you prefer they didn’t?
Why are you feeling down? Why are you angry?
Would you prefer to feel relaxed and confident on stage?
What do you want to achieve and what’s stopping you?
Is there something else you would like to change?
I studied Civil Engineering and was awarded a scholarship to the innovative construction company of my dreams. I thought I was set; I’d studied hard and was on my way to greatness.
Learn moreOtherwise known as “Emotional Freedom Technique” or ‘tapping’, EFT is a fast, simple and effective technique that relaxes the body and mind.
Read more
Matrix Reimprinting frees us from past events so we can enjoy the present and create our future.
Read more
The big-picture perspective of META-Health helps us to understand why we got sick and what we need to change
Read more
Clearing of negative energies that create pain, illness and lack of motivation
Read more
Have you ever met someone amazing and felt your heart open? Learn to be amazing and open the hearts of the people around you.
As an antidote to our often fast paced and technology based lifestyles, I dedicate as...
September 26th, 2020
Posted by
Yiruk; Place of high regard I acknowledge and respect the elders and custodians of the...
May 15th, 2019
Posted by
Last weekend I was invited to play Shamanic Drum during a Yin Yoga session at the Ahimsa...
October 16th, 2018
Posted by
Hi all, I am now operating out of Collingwood. I offer EFT (Emotional Freedom...
August 10th, 2021
Posted by
Full run through of the EFT (Emotional Freedom Techniques) 'Tapping' points I most...
February 10th, 2019
Posted by
I've been fortunate enough to set up a new healing space in St Kilda. It comes complete...
June 16th, 2017
Posted by
As you may have read in a previous post, late last year I took part in a research study...
August 15th, 2016
Posted by
Read all media and news.
Based in Collingwood (Melbourne, Australia).
If you live further afield, we can connect through Zoom.
Call 0413 466 155, email adam@choosetochange.com.au or complete the contact form to the right.
YOUR LIFE IS YOUR CHOICE
What do you choose?
© Copyright 2023 Choose to Change. All Rights Reserved.
Made by Popsicle Studio
